Football athletes are always on the prowl for ways to up their game during the off-season to come back bigger, faster, and stronger the next year. Many football athletes transition over to lacrosse...

For whatever reason, lacrosse players like to throw around a lot of slang terms when they're around their teammates. To a lacrosse newcomer, these words and phrases can be a bit confusing. A...

Lacrosse has recently stormed into the spotlight, as young athletes have begun to flock to this sport like never before. This sudden growth in lacrosse has caused many people to wonder whether or not...

The lacrosse stick acts as the heart of the sport. Everything that a player does or intends to do on the field is done with the lacrosse stick. For this reason, it is important that players do...

Learning the in's and the out's of an unfamiliar sport can be a challenge. To fully understand everything, you need to start off with the basics. When people are first trying to grasp the fundamental...

If you've ever had the privilege of seeing a lacrosse game, you know that it's a physical sport. However, since many people are unfamiliar with the rules regarding contact in lacrosse, they often...